Registration is Open!

Check this link to register: http://crossfitverobeach.com/?page_id=6647

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Vero Beast V Standards

Rx

  • Box jumps 24”/20”
  • Handstand push-ups
  • Double-unders
  • Cleans 185/125
  • Front Squats 185/125
  • Chest-to-bar pull-ups
  • Wall Balls 20/14
  • Toes-to-bar

Masters 40+

  • Box jumps 24”/20”
  • Handstand push-ups to 1 Abmat
  • Double-unders
  • Cleans 155/95
  • Front Squats 155/95
  • Pull-ups
  • Wall Balls 20/10
  • Toes-to-bar

Scaled

  • Box jumps 20” /16”
  • Hand-release push-ups
  • Single-unders
  • Cleans 95/65
  • Front Squats 95/65
  • Wall Balls 10/6

Registration will open in September.

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Vero Beast V – Date of the Event

Vero Beast V will be held on Saturday, November 19 at CrossFit Vero Beach. Stay tuned for details and save the date!

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Live Scoring

Stay up-to-the-minute on your rankings at:

http://www.breezescoring.com/VeroBeastIV

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Official Hashtag

When posting your photos to social media on Saturday, use #verobeastiv

Our social media person will be sharing fun photos on our Instagram page all day. Like us: instagram.com/crossfitverobeach

PS: Looks like we are going to have a beautiful day on Saturday!

Screen Shot 2015-11-12 at 4.43.30 AM

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Registration

Athletes have two options for registration:

Early registration will be held on Friday, November 13 from 4-6 PM.

Registration on Saturday will be from 7 AM to 8 AM.

All athletes will check in, sign a waiver (if not a member of CFVB), receive their shirt, choose a Progenex gift (bag or trucker hat) and get a Perfect Bar. 

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Prizes & Giveaways

Here are the prizes and giveaways from our generous sponsors!

Cash from The Dent Guy, McDonald’s, Dermody Pediatric Dentistry, The Porch Factory and Precise Painting
– 1st place RX male and female: $400 each
– 1st place Masters male and female: $200 each
– 1st place Scaled male and female: $100 each

Progenex – in addition to swag for all athletes, they’ve donated Force and Recovery samples for podium finishers

Reebok – Nano 5.0 to the male and female Rx winners

Dana Loufit – gift certificates for activewear for all female podium finishers

Ben Blais Socks – a pair of socks for all podium finishers

XEndurance – Extreme Endurance travels packs for all of the podium finishers

Gnarly Nutrition – full-size supplements for winners

Rx Bar – bars for all podium finishers

ORCA Coolers by Lonnie – ORCA Chaser 27-ounce insulated cup for all 1st place finishers

Calvetti & Company $150 gift certificates for the 1st place women in Rx, Scaled and Masters

Charlie’s Fitness Studio – massage for 1st place winners in Masters.

Hair by Susan Clendening – luxe hair products for all podium finishers, male and female

Orchid Island Brewery – Growlers, to be filled at OIB

Rio Coco – coffee for all podium finishers

CrossFit Vero Beach Kids – gift certificates for all podium finishers

Shaklee – products for the masters male and female 1st place finishers

Perfect Bar – peanut butter bars for all athletes and volunteers!

Fresh Meal Plan – food for all volunteers

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